If you’ve landed on our website, chances are you’re seeking assistance to enhance your health, aiming to both feel and look your best. At Arizona Nutritionist, we provide a range of services, from personalized weight loss programs and fitness diets to our comprehensive longevity program, all geared towards optimizing your overall health. If you’re experiencing health issues and are weary of medications merely addressing symptoms without delving into the root cause, you’ve found the right place. We specialize in clearing the muddy waters and getting to the core of your health problems.

Our approach is comprehensive, designed to uncover potential nutrition deficiencies that may manifest in various health issues, such as cardiovascular disease linked to elevated homocysteine levels, mental health concerns like depression and anxiety, neurodevelopmental disorders including ADHD and autism, autoimmune diseases, gastrointestinal problems like irritable bowel syndrome (IBS), hormonal imbalances such as PCOS (Polycystic Ovary Syndrome), increased risk of certain cancers, chronic fatigue, and hypertension.

If you’re grappling with any of these symptoms, you may be dealing with the MTHFR mutation. Using medications to mask these symptoms can exacerbate the issues as you age.

Understanding MTHFR

MTHFR, or Methylenetetrahydrofolate Reductase, is an enzyme crucial for processing folate (vitamin B9) in the body. It plays a pivotal role in converting folate into its active form, known as methyl folate or 5-MTHF. This active folate is essential for DNA synthesis, repair, and various methylation processes. The MTHFR gene mutation is a hereditary condition, potentially passed down from one or both parents. In an autosomal dominant pattern, if one parent has the mutation, there’s a 50% chance of passing it on. This mutation is widespread, affecting approximately 44% of the world’s population with at least one variant of the MTHFR gene.

The primary role of the MTHFR gene is to convert nutrients into a usable form for essential biological processes like DNA methylation, neurotransmitter synthesis, and detoxification.


At Arizona Nutritionist, we have streamlined the testing process for your convenience, thanks to our partnership with 10X Health. Our 10X Health cheek swab test serves as a straightforward method to identify the MTFHR mutation, a crucial component of our program. Subsequently, a comprehensive blood test goes a step further, offering deeper insights into your current health status. This dual approach, supported by our collaboration with 10X Health, allows us to fine-tune our assistance more effectively, ensuring a tailored and precise response to your unique needs.

Once we receive your gene and blood test results, our expert team crafts a personalized nutrition and supplement program designed to unlock your body’s full potential. Many individuals are pleasantly surprised by the transformative impact of aligning their nutrition and supplementation with their unique genetic and health profile.

Our goal is to guide you towards optimal well being, and through this personalized approach, you’ll discover how great you can truly feel when everything is operating at its best.


At Arizona-Nutritionist, we redefine wellness by delving deep into the roots of your health conditions. Our proven approach uncovers underlying issues, allowing us to tailor therapeutic plans that repair and rejuvenate. Join the ranks of thousands of delighted clients who’ve embraced this transformative journey toward optimal health. Our Comprehensive Approach to Uncover Root Causes, Featuring MTFHR Gene Test, Clearing the Muddy Water with Comprehensive Blood Test, and Personalized Nutritional Support for Optimal Health.

7 Essential Steps to Achieving Optimal Health.

MTFHR Gene Test:

A gene mutation affecting 44% of the population, potentially leading to nutrient deficiencies. This gene plays a crucial role in converting nutrients into their usable forms for optimal bodily function.

A Comprehensive Blood Test:

It is vital for a detailed understanding of your overall health, going beyond basic assessments. It identifies issues, detects underlying conditions, and assesses various bodily functions.

Clearing the Muddy Water:

Start your healing journey by clearing the muddy waters and exposing the roots of imbalance. Establish an action plan that supports the non-negotiable foundations of health. Gradually peel back layers of burden, nourishing your body with wholesome food, cultivating a positive mindset, and inspiring motivation.

Detox Program:

After clearing the muddy waters, it’s important to follow up with a tailored detox program to efficiently eliminate toxins and rejuvenate your system, preparing you for the next step.

Root Cause Revelation:

Explore a holistic approach that delves beyond symptoms, concentrating on pinpointing and addressing the underlying factors of health issues for lasting and transformative results.

Personalized Nutritional Support:

Receive tailored nutritional support crafted uniquely for you. Ensure that your therapeutic plan aligns precisely with your individual needs and goals.

Journey to Optimize Wellbeing:

Join us on a collaborative journey where we work together on a weekly basis to optimize your overall health. Receive continuous support and guidance at every step of your transformative journey from our team.

Take the MTFHR Mutation Self-Test Now

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MTFHR Questionary

Welcome to the MTHFR Mutation Self-Test a simple yet insightful tool to help you determine if
you might be a candidate for the MTHFR gene test by 10X HEALTH. If you’ve been experiencing
some of the symptoms listed below for an extended period, you may be among the 44% of the
world’s population with this mutation.

Embark on this empowering journey to unlock your bod’s true potential. Discover if the MTHFR gene test is the key to optimizing your health.

Order your test today or contact us for a free consultation. Your journey to optimal well-being
starts here.

10X Health Gene Test

Learn more about the 10X Health
Gene Test.

We’re thrilled to announce a groundbreaking collaboration between Arizona Nutritionist and 10X Health, a partnership that extends far beyond a mere association it’s a shared commitment to optimizing the human body’s full potential.

This powerful union is spearheaded by Gary Brecka, the co-founder of the 10X Health System, bringing over two decades of Bio-Hacking and functional medicine expertise. Gary’s unwavering dedication to pushing the boundaries of human performance aligns seamlessly with the principles and methods upheld by Arizona Nutritionist.

Guided by Gary’s extensive knowledge, a carefully curated team assembles a collective of Board-Certified physicians, PhD researchers, business leaders, functional medicine experts, motivators, and scientists. Together, they share a singular purpose: to explore the safest and quickest methods to elevate the mind, body, and spirit through the wonders of modern science.

Arizona Nutritionist proudly announces its alliance with Gary Brecka and 10X Health, joined by the enthusiastic participation of OneStopAging. This coalition is poised to spread a transformative message and touch as many lives as possible by unlocking the full potential of the human body.

Stay tuned for exciting developments, insights, and programs aimed at optimizing your well-being.

10X Health

One Stop Aging


Arizona-Nutritionist offers tailored nutrition plans, genetic testing, personalized training, anti-aging programs, skin rejuvenation treatments, exosome stem cell therapies, and expert guidance to tackle a range of health issues. These services encompass weight management, enhancing energy levels, and managing chronic conditions, among others.

Our gene testing involves a simple process to analyze specific genetic markers, providing insights into factors
like MTHFR mutations. This information helps us tailor nutrition plans to support your unique genetic makeup.
We work with 10XHealth for the MTFHR Gene testing.

Yes, we collaborate with 10XHealth, a trusted partner specializing in genetic testing, specifically for the MTHFR
gene. This collaboration ensures the accuracy and reliability of our testing process, allowing us to provide you
with precise and actionable information.

Once we have analyzed your genetic markers, our nutritionists use the insights gained to tailor nutrition plans.
For example, if MTHFR mutations are detected, recommendations may include specific dietary adjustments or
supplements aimed at supporting optimal nutrition based on your genetic profile.

Yes, we specialize in addressing a range of health issues, including ADHD, Anxiety, Brain Fog, and more. Our
personalized approach aims to identify and target the root causes to improve overall well-being.

Our approach is rooted in thorough analysis, including gene testing, to understand your unique needs. We offer
personalized nutrition plans and ongoing support to make sustainable lifestyle changes for lasting health

Absolutely. We are experienced in identifying underlying issues, such as gene mutations, that may contribute to
autoimmune conditions. Our goal is to work with you to create a tailored plan to support your health journey.

Where science and nourishment come together to empower you on your journey to optimal health and wellness. Our team of expert functional nutritionist counselors is dedicated to providing you with accurate, trustworthy and personalized guidance to help you make informed dietary choices. With us as your one-stop destination for all things nutrition, you can trust that we will provide you with the support and education you need to achieve a healthier and happier you”


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Diet & Muscle Building Blueprint

Are you training hard and NOT seeing results?
Do you want to achieve your goals faster without suffering?
If your answer is, YES then stop investing all of your time in the gym
and subscribe to our mailing list to get free blueprint!

Unlock the power of food as medicine, achieve vibrant health.

Watch Our Educational Health Channel.

A functional nutritionist can help you address the underlying causes of leaky gut through dietary changes, lifestyle modifications, and supplements.


Michael A. Wingard
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Arizona-Nutritionist has truly transformed my life. Their personalized approach to nutrition not only improved my overall health but also gave me the energy and vitality I've been missing for years. Highly recommend! A misdiagnosis and the impact of an autoimmune disease had me in a downward spiral until the revelation of the MTHFR gene mutation. Arizona-Nutritionist's expertise uncovered the real issue, redirecting my path to health. Grateful for their accurate diagnosis and the positive changes in my life.
Maggie K. Robinson
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Choosing Arizona-Nutritionist was the best decision I made for my health. Their knowledgeable team provided insightful advice, helping me make sustainable changes in my diet. I've seen remarkable improvements in my energy levels and overall fitness."
Tracy M. Hedrick
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Living with the burdens of a misdiagnosed autoimmune disease was challenging until Arizona-Nutritionist identified the root cause the MTHFR gene mutation. Once the real problem was pinpointed, the journey to health became clearer. Their expertise turned what seemed like a complex puzzle into a manageable path to recovery.
Mary J. Plott
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I can't thank Arizona-Nutritionist enough for the positive changes in my life. Their expert guidance and tailored nutrition plan have made a significant impact on my well-being. Feeling healthier and more vibrant every day!"
Scott J. Anderson
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Arizona-Nutritionist goes beyond just nutrition – they've been a game-changer for my health journey. With their guidance, I've not only lost weight but also gained a deeper understanding of how to nourish my body for long-term wellness. Exceptional service!"
Tara B. Freda
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Discovering my MTHFR gene mutation was a game-changer, bringing clarity to my ADHD and brain fog struggles. Thanks to Arizona-Nutritionist's thorough gene testing and personalized approach, we revamped my diet and supplements, making a significant positive impact on my overall health and well-being."
Jack T. Pratt
Read More
Living with the MTHFR gene mutation presented various health issues. Arizona-Nutritionist's approach was a revelation – they conducted thorough gene testing, guiding me to modify my diet and supplement regimen. The results have been remarkable, with improvements in ADHD symptoms and overall health. Highly recommend their personalized care!"

Tips on Fasting

Fasting is the practice of abstaining from food and for a period of time, which has been practiced
for centuries for religious, spiritual, and health reasons. In recent years, fasting has gained
popularity as a weight loss and health-promoting strategy. Here are some of the potential health
benefits of fasting:
1. Weight loss: Fasting can lead to weight loss by restricting caloric intake, and it has been
shown to be an effective way to lose weight in several studies.

2. Improved insulin sensitivity: Fasting can improve insulin sensitivity, which is important
for preventing and managing type 2 diabetes.

3. Reduced inflammation: Fasting has been shown to reduce inflammation in the body,
which can contribute to the development of chronic diseases such as heart disease,
cancer, and arthritis.

4. Lowered blood pressure: Fasting has been shown to lower blood pressure in some people,
which is beneficial for heart health.

5. Improved brain function: Fasting has been shown to improve cognitive function,
including memory, concentration, and learning.

6. Increased longevity: Some studies have suggested that fasting may increase lifespan by
reducing the risk of age-related diseases.
There are several different types of fasting, including intermittent fasting, time-restricted feeding,
and prolonged fasting. Intermittent fasting involves cycles of eating and fasting, while time-
restricted feeding involves eating within a certain time window each day. Prolonged fasting
involves fasting for several days or longer.
In conclusion, fasting is a powerful tool that can bring numerous benefits to your overall
health and wellness. By incorporating it into your health program, you can reap the rewards
of improved digestion, increased energy, and more. To learn more about the benefits of
fasting and how to implement it into your routine, we encourage you to contact our office.
Our team of experts

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