About Us
About AZ-Nutritionist
At AZ-Nutritionist, we focus on longevity and rejuvenation to help your body return to a youthful state and keep age-related diseases away. We don’t treat symptoms these are just signals of deeper, underlying issues. Instead, we address the root cause of health challenges so symptoms naturally disappear.
We rely on God-given herbs, whole foods, and supplements to empower the body’s natural ability to heal and regenerate. When provided with the right nutrients, the body is capable of incredible self-repair and renewal. Our mission is to guide you on this path of natural healing, without the need for medications.
We offer personalized diet plans, 6-month anti-aging programs, nutrition coaching, and health optimization programs designed to help you achieve lasting wellness.
If this message resonates with you, contact us to start your journey to optimal health!
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Type 2 diabetes
Cardiovascular disease
Metabolic Syndrome
Obesity
Kidney Disease
Digestive issues
A crucial contributor to this nutritional dilemma is the MTHFR mutation, impacting a staggering 44% of the world’s population. This genetic variation hampers the body’s ability to convert incoming nutrients into their usable forms—a fundamental process for overall health. Unfortunately, adhering to a typical Western diet when harboring this mutation can lead to various issues, leaving you feeling less vibrant than you should.
It’s essential to understand that attributing these symptoms solely to aging overlooks the root cause. Individuals with the MTHFR mutation, combined with a standard Western diet, often face an increased risk of nutrient deficiency. This deficiency hinders the body’s optimal function, opening the door to potential health concerns.
Make this your morning ritual:
Perform three sets of deep breathing using the Wim Hof technique, walk barefoot on the grass for at least 10 minutes a day, take a cold shower or venture outside shirtless in the cold (walking your dog counts), and indulge in light therapy during the first 45 minutes of sunrise when there is no harmful UV radiation. This time is perfect for getting sunlight hitting your skin, crucial for making Vitamin D3—the most important vitamin in the human body. Vitamin D3 is so vital that we can produce it through sunlight, and it plays a pivotal role in many functions within the body.
If you reside in a bustling city where these practices are challenging, consider visiting a spa that offers them or invest in equipment from 10X Health or Amazon for more budget-friendly options. Click on the link below to explore the available options.
As you can see, we educate you on how we are meant to live and eat by revisiting these forgotten basics. Do not hesitate to contact us for a free 30-minute consultation. We are here to assist you in optimizing your body.
10X Health equipment
10X Health MTFHR Gene Test
10X Health Supplements
Grounding Mat
Grounding Blanket
Red Light Therapy
Functional medicine and functional nutrition are two approaches to healthcare that have gained popularity in recent years. While they share some similarities, they are distinct approaches that focus on different aspects of health and wellness. In this blog post, we will explore the difference
between functional medicine and functional nutrition, and discuss why they are considered the future of healthcare.
Functional medicine is a holistic approach to healthcare that addresses the underlying causes of disease and focuses on the individual needs of the patient. It views the body as an interconnected system, with all of its parts and processes working together to maintain health. Functional
medicine practitioners seek to identify and treat the root causes of illness, rather than just treating symptoms. Functional medicine practitioners use a variety of tools and techniques to help their patients achieve optimal health. These may include advanced laboratory testing, personalized nutrition plans, stress reduction techniques, and lifestyle modifications. The goal of functional medicine is to promote overall wellness, prevent disease, and help patients achieve a better quality of life.
Functional nutrition, on the other hand, is a specialized area of nutrition that focuses on using food as medicine to promote health and prevent disease. It takes into account the unique nutritional needs of each individual, and seeks to address any imbalances or deficiencies that may be contributing to poor health. Functional nutrition practitioners work closely with their patients to develop personalized nutrition plans that are tailored to their specific needs. These plans may include recommendations for specific foods, supplements, and lifestyle changes that can help improve overall health and well being. The goal of functional nutrition is to provide the body with the nutrients it needs to function optimally and to prevent disease by addressing nutritional imbalances.
While functional medicine and functional nutrition share some similarities, they are distinct approaches to healthcare. The main difference between the two is their focus. Functional medicine addresses the underlying causes of disease and seeks to promote overall wellness, while functional nutrition focuses specifically on using food as medicine to promote health and prevent disease. Functional medicine practitioners may incorporate nutritional recommendations into their treatment plans, but they also use other tools and techniques, such as advanced laboratory testing and lifestyle modifications. Functional nutrition practitioners, on the other hand, focus specifically on using food to promote health and may not use other tools and techniques as extensively.
Functional medicine and functional nutrition are considered the future of healthcare because they take a more personalized, holistic approach to wellness. Rather than treating symptoms or relying solely on medications, these approaches seek to address the root causes of illness and promote overall wellness. By taking into account the unique needs of each individual, functional medicine and functional nutrition practitioners can provide more effective, personalized care. Additionally, functional medicine and functional nutrition are often more cost-effective than traditional medical treatments. By addressing the root causes of illness, they can help prevent the need for costly and invasive medical procedures. And by promoting overall wellness, they can help patients avoid chronic illnesses and improve their quality of life. In conclusion, while functional medicine and functional nutrition are distinct approaches to healthcare, they share a common goal of promoting overall wellness and preventing disease. By taking a more personalized, holistic approach to wellness, these approaches are poised to become the future of healthcare. As more people seek out natural, non-invasive solutions to their health concerns, functional medicine and functional nutrition are likely to continue to grow in popularity.
Functional medicine and functional nutritionists play an important role in promoting health and wellness. Here are some of the key reasons why we need them:
1. Address underlying causes of illness: Functional medicine practitioners and functional nutritionists take a holistic approach to healthcare, which means they seek to address the underlying causes of illness rather than just treating symptoms. This can lead to more effective treatment and better health outcomes.
2. Personalized care: Functional medicine and functional nutritionists provide personalized care that is tailored to the individual needs of each patient. This means that they take into account the unique factors that may be contributing to a patient’s health concerns and develop a personalized treatment plan.
3. Prevention: Functional medicine and functional nutritionists focus on prevention by promoting overall wellness and addressing imbalances before they become full-blown illnesses. This can help prevent chronic illnesses and improve quality of life.
4. Collaborative approach: Functional medicine and functional nutritionists often work in collaboration with other healthcare professionals, including medical doctors, to provide a comprehensive approach to care. This can lead to better health outcomes and a more holistic approach to wellness.
5. Non-invasive solutions: Functional medicine and functional nutritionists often focus on natural, non-invasive solutions to health concerns, such as nutrition and lifestyle modifications. This can help patients avoid the need for costly and invasive medical procedures.
But achieving the magic of longevity isn’t just about these molecules; it’s about the perfect combination, precise timing, and embracing bodily challenges like cold plunges, sauna sessions, and fasting. These experiences create hormesis, a kind of stress that activates your body’s longevity pathways, promising remarkable health and an extended lifespan.
In tandem with specific nutrition plans, you can attain superhuman health, as I have personally experienced, with Dr. Harvath’s DNA methylation test revealing a remarkable 12-year age reversal. This test scrutinizes 352 methylation markers in your genome, offering a highly accurate assessment of your biological age.
Revitalizing your body through these practices also guards you against age-related diseases like Hypertension, Cancer, Osteoarthritis, Diabetes Mellitus, Osteoporosis, Cardiovascular Disease, and Alzheimer’s, to name just a few.
When you choose one of our longevity programs, you’ll unlock a world of vibrant health and well-being. Many of our clients have celebrated liberation from medications, experiencing dramatic improvements in blood pressure and even saying goodbye to oxygen tanks. What was once the stuff of science fiction is now a tangible reality, and the future promises even more.
Join us on this extraordinary journey toward ageless living. Reach out to us via email, and let’s start with a free consultation. Together, we’ll discover the endless possibilities that lie ahead.
Take the first step towards an ageless tomorrow.
Email us to set up a free consultation.
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